It’s time to start feeling better

Hi, I’m Kate and I am a Licensed Clinical Professional Counselor. I specialize in the treatment of OCD, anxiety disorders, depression, trauma and neurodivergence, utilizing evidence based interventions. As a Certified Mental Health Integrative Medicine Provider, I am also passionate about supporting individuals who are struggling with disordered eating, somatic concerns, or generally wanting to learn more about the ways in which they can support their mental health through holistic practices including nutrition and movement based interventions.

Alimental (adjective): Having the quality of nourishment. Derived from the noun, aliment, that which sustains the mind or the body.

The name Alimental Psychotherapy & Wellness was chosen with intention. Our physical and our mental health are not separate entities, and I do not believe they should be treated as such. What is good for one is good for the other and I seek to help clients treat their whole selves, because every part of you matters.

Therapy Across the Lifespan